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Woman Boxing

WOMEN'S BOXING CLASSES

JOIN ATHENA'S DYNAMIC BOXING SESSIONS

OUR INSTRUCTORS HAVE EXPERIENCE IN BOTH COMPETITIVE BOXING COACHING AND IN FITNESS TRAINING, ENSURING THAT YOU ARE RECEIVING TOP-QUALITY INSTRUCTION THAT IS TAILORED TO YOUR INDIVIDUAL NEEDS. WE PRIORITISE SAFETY, PROPER TECHNIQUE, AND INDIVIDUAL PROGRESS AS WELL AS CHALLENGING YOUR FITNESS LEVELS.

THE BOXING CLASSES AT ATHENA PERFORMANCE ARE NOT JUST ABOUT GETTING A GREAT WORKOUT, BUT ALSO ABOUT LEARNING AND DEVELOPING BOXING SKILLS IN A FUN AND FRIENDLY ENVIRONMENT. THIS
TECHNICAL ELEMENT SETS US APART FROM COMMERCIAL GYM 'BOXERCISE' OR 'BOXFIT' CLASSES, AND OUR RELAXED, PROFESSIONAL ENVIRONMENT LETS YOU ENJOY TRAINING IN A LESS INTIMIDATING SPACE THAN A COMPETITIVE BOXING GYM.

DEFINING BOXING AND ITS IMPORTANCE

 

AT ATHENA PERFORMANCE IN REDDITCH, WE’RE PASSIONATE ABOUT OFFERING WOMEN’S BOXING CLASSES THAT INSPIRE CONFIDENCE, BUILD STRENGTH, AND IMPROVE FITNESS. OUR CLASSES ARE DESIGNED TO CATER TO WOMEN OF ALL ABILITIES, PROVIDING A SUPPORTIVE AND EMPOWERING ENVIRONMENT WHERE YOU CAN ACHIEVE YOUR PERSONAL FITNESS GOALS. IF YOU’RE SEARCHING FOR WOMEN’S BOXING TRAINING NEAR YOU, ATHENA PERFORMANCE IS THE PERFECT CHOICE.

THE BENEFITS OF BOXING FOR WOMEN

BOXING IS MORE THAN JUST A WORKOUT; IT’S A POWERFUL WAY TO IMPROVE BOTH PHYSICAL AND MENTAL WELL-BEING. OUR WOMEN’S BOXING CLASSES COMBINE SKILL DEVELOPMENT, CARDIOVASCULAR FITNESS, AND STRENGTH TRAINING TO DELIVER A FULL-BODY WORKOUT. BY FOCUSING ON PROPER TECHNIQUE, ENDURANCE, AND AGILITY, OUR CLASSES HELP YOU TONE MUSCLES, BOOST STAMINA, AND RELIEVE STRESS. WHETHER YOU’RE A BEGINNER OR HAVE EXPERIENCE, OUR SESSIONS ARE DESIGNED TO CHALLENGE AND MOTIVATE YOU.

WHAT MAKES OUR BOXING CLASSES UNIQUE?

AT ATHENA PERFORMANCE, WE CREATE AN INCLUSIVE AND WELCOMING SPACE FOR WOMEN TO THRIVE. OUR EXPERIENCED TRAINERS GUIDE YOU THROUGH EACH SESSION, ENSURING PROPER TECHNIQUE AND HELPING YOU ACHIEVE YOUR GOALS. WE OFFER A BLEND OF BOXING FITNESS AND STRENGTH CONDITIONING THAT’S TAILORED TO SUIT YOUR LEVEL. WHETHER YOU’RE LEARNING THE BASICS OR REFINING YOUR SKILLS, OUR CLASSES ARE DESIGNED TO EMPOWER YOU.


OUR WOMEN’S BOXING GYM NEAR YOU IS EQUIPPED WITH HIGH-QUALITY GEAR AND FACILITIES, ENSURING A SAFE AND COMFORTABLE ENVIRONMENT FOR ALL PARTICIPANTS. FROM BOXING CIRCUITS TO ONE-ON-ONE COACHING, WE PROVIDE A VARIETY OF TRAINING OPTIONS TO KEEP YOUR WORKOUTS DYNAMIC AND ENGAGING.

A FOCUS ON COMMUNITY AND SUPPORT

AT ATHENA PERFORMANCE, MORE THAN JUST BOXING IS WHAT TRAINING IS ABOUT BECAUSE BEING PART OF A COMPASSIONATE COMMUNITY IS ALSO INCLUDED. WOMEN’S BOXING CLASSES IN REDDITCH ARE OFFERED TO CONNECT WITH OTHERS WHO SHARE YOUR LOVE FOR FITNESS. YOU WILL ENJOY THE ENCOURAGEMENT FROM OUR TRAINERS AND EXPERIENCE THE FELLOWSHIP OF YOUR FELLOW PARTICIPANTS SO THAT EACH SESSION BECOMES MORE ENJOYABLE AND INSPIRING.

FLEXIBLE OPTIONS FOR EVERY SCHEDULE

WE UNDERSTAND THE CHALLENGES OF FITTING FITNESS INTO A BUSY LIFESTYLE. THAT’S WHY WE OFFER FLEXIBLE SCHEDULING OPTIONS FOR OUR WOMEN’S BOXING CLASSES, WITH SESSIONS AVAILABLE IN THE MORNINGS, EVENINGS, AND WEEKENDS. WHETHER YOU’RE A WORKING PROFESSIONAL, A STUDENT, OR MANAGING FAMILY LIFE, WE MAKE IT EASY FOR YOU TO PRIORITISE YOUR HEALTH AND WELL-BEING.

TRY A WOMEN’S BOXING CLASS TODAY

IF YOU’RE READY TO TAKE THE FIRST STEP IN YOUR BOXING JOURNEY, WHY NOT TRY ONE OF OUR CLASSES? WE OFFER BOXING FITNESS CLASSES TAILORED SPECIFICALLY FOR WOMEN IN REDDITCH AND THE SURROUNDING AREAS. WITH EXPERT GUIDANCE, STATE-OF-THE-ART FACILITIES, AND A FOCUS ON BUILDING CONFIDENCE, OUR CLASSES PROVIDE THE PERFECT OPPORTUNITY TO GET STARTED.

TAKE THE FIRST STEP

 

READY TO UNLOCK YOUR POTENTIAL THROUGH WOMEN'S BOXING CLASSES? CONTACT US TODAY AND SIGN UP FOR OUR TRIAL. WHETHER YOU'RE IN SEARCH OF A BOXING CLASS NEAR YOU FOR ADULTS OR INTERESTED IN PRIVATE BOXING LESSONS, ATHENA PERFORMANCE IN REDDITCH IS YOUR GO-TO DESTINATION. JOIN US, AND LET'S EMBARK ON A JOURNEY OF STRENGTH, CONFIDENCE, AND WELL-BEING TOGETHER. CONTACT ATHENA PERFORMANCE TODAY BY CALLING 07494 417682 OR EMAILING AT INFO@ATHENAPERFORMANCE.CO.UK.

OUR TIMETABLE

AT ATHENA PERFORMANCE, WE UNDERSTAND THE VALUE OF A WELL-STRUCTURED TIMETABLE IN PROVIDING YOU WITH THE FLEXIBILITY AND VARIETY YOU NEED TO ACHIEVE YOUR FITNESS GOALS. OUR THOUGHTFULLY CURUATED TIMETABLE IS A ROADMAP TO A HEALTHIER, STRONGER YOU. WITH A RANGE OF CLASSES AND SESSIONS SPREAD ACROSS THE WEEK, WE OFFER A SCHEDULE THAT ACCOMODATES DIFFERENT PREFERENCES AND LIFESTYLES. WHETHER YOU'RE AN EARLY RISER, A LUNCHTIME FITNESS ENTHUSIAST, OR A PREFER EVENING SESSIONS, OUR TIMETABLE ENSURES THERES A SLOT THAT SUITS YOU.

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STEF COPE

"I HAVE JUST COMPLETED MY FIRST MONTH AT ATHENA AND I'M ADDICTED! THE TEAM ARE SUPPORTIVE AND TAKE THE TIME TO ENSURE YOU ARE AWARE OF EVERYTHING AND YOUR FORM IS CORRECT. THE FORMAT OF THE GROUP CLASSES ARE EASY TO FOLLOW AND TRACK YOUR PROGRESS. I WANTED TO TRY EVERYTHING AND GOT HOOKED ON THE BOXTING TOO, THE MEMBERS REALLY WELCOMING."
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ATHENA MONTHLY TRIAL

AT ATHENA, WE PROVIDE A MONTHLY TRIAL THAT INVITES YOU TO EXPERIENCE OUR PROGRAMME, ALLOWING YOU TO GAIN A THOROUGH UNDERSTANDING OF OUR OFFERINGS. OUR AIM IS FOR YOU TO EXPLORE OUR SERVICES TO ENSURE THEY ARE THE PERFECT FIT FOR YOU.

THE MONTHLY TRIAL INCLUDES:

ACCESS TO 18 WEEKLY SESSIONS

MEMBERSHIP IN THE ATHENA COMMUNITY

MONTHLY CHECK-INS

EXCLUSIVE BENEFITS OF ATHENA MEMBERSHIP, INCLUDING DISCOUNTS WITH OUR PARTNERS.

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