MEET REECE HUDSON

FROM PLAYING FOOTBALL ON WEEKENDS AS A CHILD, TO TRAINING IN BOXING AND OTHER MARTIAL
ARTS THROUGH HIS TEENS, REECE BEGAN COACHING AS A VOLUNTEER AT HIS LOCAL BOXING
GYM. BEGINNING HIS RESEARCH INTO STRENGTH TRAINING TO HELP BOOST HIS PERFORMANCE
WITHIN MUAY THAI AND JIU JITSU AT THE TIME.
WANTING TO HELP A WIDER VARIETY OF PEOPLE ACHIEVE THEIR GOALS WITHIN FITNESS, REECE
STARTED HIS PERSONAL TRAINING COURSE IN 2019, BEGINNING HIS CAREER AS A PERSONAL TRAINER IN PUREGYM THAT SAME YEAR.
NOW WITH 5 YEARS’ EXPERIENCE OF 1-1 COACHING AND COACHING CLASSES, HAS RACKED UP
THOUSANDS OF HOURS ON THE GYM FLOOR. HELPING A WIDE VARIETY OF PEOPLE BECOME FITTER, STRONGER, BUILD MUSCLE, LOSE WEIGHT, IMPROVE THEIR CONFIDENCE WITHIN THE GYM AND GAIN MORE INDEPENDENCE WITH THEIR TRAINING AND NUTRITION.

REECE GOES AGAINST THE GRAIN OF THE TYPICAL TRANSFORMATION STYLE COACHING YOU SEE
DAILY ON SOCIAL MEDIA THESE DAYS. HIS APPROACH TO TRAINING AND NUTRITION GUIDANCE, IS
GEARED TOWARDS LONGEVITY OF LIFE AND QUALITY OF LIFE. BRIDGING THE GAP BETWEEN REACTIVE
HEALTHCARE YOU’D RECEIVE FROM GP’S AND PROACTIVE HEALTHCARE, THROUGH BUILDING
STRENGTH, MUSCLE AND FITNESS WITHIN YOUR TRAINING, MIXED WITH LIFESTYLE GUIDANCE
OUTSIDE OF TRAINING. FOCUSSING ON LIFELONG PROGRESS, RATHER THAN SHORT TERM, QUICK
FIXES.