GET 15% OFF YOUR FIRST TRIAL MONTH CODE: ATHENATRIAL
MEET HARRY MASON
COACH
OWNER OF HARRY MASON PERSONAL TRAINING
AT HARRY MASON PERSONAL TRAINING, EVERYONE HAS THE RIGHT TO LOOK AMAZING, AND AS A RESULT FEEL AMAZING. HE BELIEVES PERSONAL TRAINING EXTENDS BEYOND JUST PHYSICAL EXERCISE; IT'S ABOUT ADOPTING SUSTAINABLE, LIFELONG CHANGES TO BUILD A BODY AND MIND YOU ARE PROUD OF! HE WILL PROVIDE YOU WITH THE TOOLS, GUIDANCE, AND ACCOUNTABILITY TO ENSURE YOU ACHIEVE YOUR GOALS.
HIS REASON FOR FIRST STEPPING FOOT IN THE GYM WAS SIMILAR TO MANY; TO BE HAPPY WITH THE REFLECTION IN THE MIRROR. LIKE MANY IN THIS SITUATION HE WAS HIT WITH INSECURITY, A LACK OF KNOWLEDGE, AND THE WORRY OF JUDGMENT.
HE BEGAN SPENDING TIME RESEARCHING ABOUT TRAINING AND QUICKLY LEARNED THAT IF YOU KNOW HOW THE SYSTEMS IN THE BODY WORK, YOU CAN MANIPULATE THEM TO GET THE DESIRED RESULT.
THIS SPARKED HIS INTEREST FOR TRAINING, NUTRITION, AND PERFORMANCE - HOW TO OPTIMIZE PROGRESS FOR THE QUICKEST RESULTS.
THIS LED HIM TO UNDERTAKING HIS SPORTS SCIENCE DEGREE. WIND FORWARD TO NOW, HE HAS COLLATED THOUSANDS OF HOURS WORKING WITH A DIVERSE VARIETY OF PEOPLE, RANGING FROM INDIVIDUALS FIRST STEPPING FOOT IN A GYM, TO ELITE ATHLETES LOOKING TO OPTIMIZE EVERY ASPECT OF THEIR PERFORMANCE.
HE SPECIALIZES IN STRENGTH AND HYPERTROPHY TRAINING. THIS SIMPLY MEANS GETTING STRONGER AND BUILDING MUSCLE WITH THE GOAL TO IMPROVE HOW YOU LOOK AND FEEL. WHAT MAKES HARRY STAND APART FROM OTHER COACHES IS HIS ABILITY TO BREAK DOWN COMPLEX SCIENTIFIC CONCEPTS INTO BITE-SIZE CHUNKS OF INFORMATION THAT EVERYONE CAN TAKE AWAY AND APPLY TO DAY-TO-DAY LIFE- TO MAXIMIZE YOUR PROGRESS.
QUALIFICATIONS
BSC (HONS) SPORTS SCIENCE
L3 PERSONAL TRAINING
L2 GYM INSTRUCTOR
