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INSIDE ATHENA'S PREMIER STRENGTH & CONDITIONING STUDIO

UNLEASH YOUR POTENTIAL IN ATHENA'S UNIQUE TRAINING HAVEN

STEP INTO A REALM WHERE FITNESS BECOMES AN IMMERSIVE EXPERIENCE. AT ATHENA'S PREMIER STRENGTH & CONDITIONING STUDIO, WE'VE CRAFTED MORE THAN JUST A SPACE TO WORK OUT; WE'VE DESIGNED AN ENVIRONMENT WHERE PASSION IGNITES POTENTIAL. OUR STUDIO IS A HAVEN DEDICATED TO SCULPTING NOT JUST BODIES BUT EMPOWERING INDIVIDUALS TO REACH NEW HEIGHTS OF PERFORMANCE.

STEF COPE

"I HAVE JUST COMPLETED MY FIRST MONTH AT ATHENA AND I'M ADDICTED! THE TEAM ARE SUPPORTIVE AND TAKE THE TIME TO ENSURE YOU ARE AWARE OF EVERYTHING AND YOUR FORM IS CORRECT. THE FORMAT OF THE GROUP CLASSES ARE EASY TO FOLLOW AND TRACK YOUR PROGRESS. I WANTED TO TRY EVERYTHING AND GOT HOOKED ON THE BOXTING TOO, THE MEMBERS REALLY WELCOMING."

​STRENGTH & CONDITIONING GYM & STUDIO 

WELCOME TO ATHENA PERFORMANCE, WHERE FITNESS MEETS PERSONALISED ATTENTION! WE’RE THRILLED TO INTRODUCE YOU TO OUR STATE-OF-THE-ART GYM AND STRENGTH AND CONDITIONING STUDIO LOCATED IN THE HEART OF REDDITCH. ATHENA PERFORMANCE IS MORE THAN JUST A GYM, IT IS A UNIQUE TRAINING HAVEN THAT IS DEDICATED TO TRANSFORMING YOUR LIVES AND HELP TO FOSTER A COMMUNITY FOCUSED ON HOLISTIC WELL-BEING.
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THE ULTIMATE TRAINING GYM

 

AT ATHENA PERFORMANCE, OUR GYM AND STRENGTH AND CONDITIONING STUDIO STAND OUT AS A PREMIER DESTINATION FOR FITNESS ENTHUSIASTS IN REDDITCH. WHETHER YOU'RE A SEASONED FITNESS ENTHUSIAST OR JUST STARTING YOUR JOURNEY, WE CATER TO ADULTS OF ALL ABILITIES AND OFFER SPECIALISED SESSIONS FOR TEENAGERS, CREATING AN INCLUSIVE AND SAFE SPACE FOR EVERYONE. OUR FACILITY IS DESIGNED TO ACCOMMODATE INDIVIDUALS OF ALL ABILITIES, FROM BEGINNERS TO ADVANCED FITNESS LEVELS.

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DIVERSE AND SPECIALISED STUDIO SESSIONS

 

OUR STUDIO IS EQUIPPED WITH STATE-OF-THE-ART FACILITIES TAILORED TO A VARIETY OF FITNESS ACTIVITIES. WE SPECIALISE IN:

 

OLYMPIC WEIGHTLIFTING

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OUR OLYMPIC WEIGHTLIFTING STUDIO IN REDDITCH PROVIDES A PURPOSE-BUILT SPACE WITH 5 LIFTING PLATFORMS, 7 RACKS, AND NUMEROUS OLYMPIC BARS. THIS IS THE PERFECT ENVIRONMENT FOR BEGINNERS, COMPETITIVE WEIGHTLIFTERS, AND ATHLETES FROM OTHER SPORTS.

 

BOXING CLASSES

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FOR THOSE PASSIONATE ABOUT BOXING TRAINING OR LEARNING HOW TO BOX, OUR BOXING TRAINING SESSIONS GO BEYOND THE ORDINARY, FOCUSING ON SKILL DEVELOPMENT IN A FUN AND FRIENDLY ATMOSPHERE. OUR EXPERIENCED INSTRUCTORS BLEND COMPETITIVE BOXING COACHING WITH FITNESS TRAINING, ENSURING TOP-QUALITY INSTRUCTION THAT PRIORITISES SAFETY, PROPER TECHNIQUE, AND INDIVIDUAL PROGRESS.

 

1 TO 1 PERSONAL TRAINING SESSIONS

 

ATHENA PERFORMANCE OFFERS PERSONALISED 1-TO-1 PERSONAL TRAINING SESSIONS, PROVIDING TAILORED GUIDANCE BASED ON YOUR SPECIFIC NEEDS.

 

STRENGTH AND CONDITIONING CLASSES

 

OUR STRENGTH AND CONDITIONING CLASSES, DELIVERED THROUGH GROUP TRAINING SESSIONS, ARE DESIGNED TO ENHANCE STRENGTH, FITNESS, POWER, MOBILITY, AND STABILITY.

 

INCLUSIVE TRAINING FOR TEENAGERS

 

FOR TEENAGERS, OUR SPECIALLY CRAFTED TEEN STRENGTH AND FITNESS CLASSES GUIDE THEM THROUGH A FOUNDATIONAL STRENGTH AND CONDITIONING SYSTEM. THESE CLASSES PROMOTE CONFIDENCE, SOCIAL SKILLS, MOBILITY, FLEXIBILITY, STRENGTH, POWER, ATHLETICISM, AND A BETTER UNDERSTANDING OF GYM MOVEMENTS. OUR COACHES LEAD SCALABLE PROGRESSIVE PROGRAMS, ENSURING A SAFE AND ENJOYABLE EXPERIENCE.

 

VIRTUAL TOUR

 

CURIOUS ABOUT OUR FACILITIES? TAKE A VIRTUAL TOUR WITH OUR 360-DEGREE, 5-MINUTE VIDEO SHOWCASING THE CUTTING-EDGE EQUIPMENT AND INVITING ATMOSPHERE AT ATHENA PERFORMANCE. WATCH THE VIDEO ABOVE TO GET A GLIMPSE OF THE UNIQUE TRAINING ENVIRONMENT THAT AWAITS YOU.

EXPERIENCE ATHENA WITH A MONTH TRIAEMBARK ON A TRANSFORMATIVE JOURNEY TOWARD A HEALTHIER, STRONGER YOU WITH ATHENA'S MONTHLY TRIAL FOR JUST £85. GAIN ACCESS TO 18 WEEKLY SESSIONS,MEMBERSHIP IN THE ATHENA COMMUNITY, MONTHLY CHECK-INS, AND EXCLUSIVE BENEFITS, INCLUDING DISCOUNTS WITH OUR LOCAL PARTNERS. WE ENCOURAGE YOU TO EXPLORE OUR SERVICES AND DISCOVER WHY ATHENA PERFORMANCE IS THE PERFECT FIT FOR YOU.

 

READY TO TAKE THE FIRST STEP?

 

SIGN UP FOR OUR FREE TRIAL TODAY AND EXPERIENCE THE DIFFERENCE AT ATHENA PERFORMANCE. JOIN OUR COMMUNITY AS WE COLLECTIVELY PURSUE STRENGTH, VITALITY, AND LASTING WELL-BEING. FEEL THE EMPOWERMENT, WITNESS THE TRANSFORMATION AND UNLEASH YOUR POTENTIAL AT ATHENA PERFORMANCE, THE ULTIMATE FITNESS DESTINATION IN REDDITCH.

 

FOR MORE INFORMATION OR TO START YOUR FITNESS JOURNEY, CALL US ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK. WE LOOK FORWARD TO WELCOMING YOU TO THE ATHENA PERFORMANCE FAMILY!

ATHENA PERFORMANCE LOCATION

OUR OPENING TIMES

ADDRESS

UNIT 3B, ATHENA PERFORMANCE, PHOENIX WORKS, WINDSOR ROAD, REDDITCH, B97 6DJ

HOURS

MONDAY - FRIDAY

6:00AM - 10:30PM

SATURDAY - SUNDAY

9:00AM - 12:00PM

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ATHENA MONTHLY TRIAL

AT ATHENA, WE PROVIDE A MONTHLY TRIAL THAT INVITES YOU TO EXPERIENCE OUR PROGRAMME, ALLOWING YOU TO GAIN A THOROUGH UNDERSTANDING OF OUR OFFERINGS. OUR AIM IS FOR YOU TO EXPLORE OUR SERVICES TO ENSURE THEY ARE THE PERFECT FIT FOR YOU.

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THE MONTHLY TRIAL INCLUDES:

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ACCESS TO 18 WEEKLY SESSIONS

MEMBERSHIP IN THE ATHENA COMMUNITY

MONTHLY CHECK-INS

EXCLUSIVE BENEFITS OF ATHENA MEMBERSHIP, INCLUDING DISCOUNTS WITH OUR PARTNERS.

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