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RECREATIONAL BOXING CLASSES

JOIN ATHENA'S DYNAMIC BOXING SESSIONS

OUR INSTRUCTORS HAVE EXPERIENCE IN BOTH COMPETITIVE BOXING COACHING AND IN FITNESS TRAINING, ENSURING THAT YOU ARE RECEIVING TOP-QUALITY INSTRUCTION THAT IS TAILORED TO YOUR INDIVIDUAL NEEDS. WE PRIORITISE SAFETY, PROPER TECHNIQUE, AND INDIVIDUAL PROGRESS AS WELL AS CHALLENGING YOUR FITNESS LEVELS.

THE BOXING CLASSES AT ATHENA PERFORMANCE ARE NOT JUST ABOUT GETTING A GREAT WORKOUT, BUT ALSO ABOUT LEARNING AND DEVELOPING BOXING SKILLS IN A FUN AND FRIENDLY ENVIRONMENT. THIS
TECHNICAL ELEMENT SETS US APART FROM COMMERCIAL GYM 'BOXERCISE' OR 'BOXFIT' CLASSES, AND OUR RELAXED, PROFESSIONAL ENVIRONMENT LETS YOU ENJOY TRAINING IN A LESS INTIMIDATING SPACE THAN A COMPETITIVE BOXING GYM.

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DEFINING BOXING AND ITS IMPORTANCE

 

BOXING IS MORE THAN JUST A SPORT; IT'S A POWERFUL COMBINATION OF PHYSICAL PROWESS, MENTAL AGILITY, AND A HOLISTIC APPROACH TO FITNESS. AT ATHENA PERFORMANCE, OUR RECREATIONAL BOXING CLASSES OFFER A UNIQUE BLEND OF COMPETITIVE BOXING COACHING AND FITNESS TRAINING, ENSURING A TOP-QUALITY EXPERIENCE TAILORED TO YOUR INDIVIDUAL NEEDS. WE PRIORITIZE SAFETY, PROPER TECHNIQUE, INDIVIDUAL PROGRESS, AND THE CHALLENGE TO ELEVATE YOUR FITNESS LEVELS.

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ADVANTAGES OF BOXING FOR MIND AND BODY

 

ENGAGING IN RECREATIONAL BOXING, INCLUDING BOXING STRENGTH AND CONDITIONING, EXTENDS BEYOND A PHYSICAL WORKOUT. THE MENTAL AND EMOTIONAL BENEFITS ARE EQUALLY SIGNIFICANT. BOXING IS RENOWNED FOR STRESS RELIEF, IMPROVED FOCUS, AND ENHANCED CARDIOVASCULAR HEALTH. IT'S A DYNAMIC WAY TO BOOST SELF-CONFIDENCE, INSTILL DISCIPLINE, AND ACHIEVE OVERALL WELL-BEING.

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INCLUSIVE TRAINING FOR ALL

WE TAKE PRIDE IN PROVIDING WOMEN'S BOXING CLASSES ALONGSIDE SESSIONS FOR MEN, ACTIVELY ENCOURAGING WOMEN TO JOIN OUR EMPOWERING PROGRAMMES. OUR INSTRUCTORS, EXPERIENCED IN COMPETITIVE BOXING COACHING AND FITNESS TRAINING, CREATE A SUPPORTIVE AND FRIENDLY ENVIRONMENT. WE BELIEVE IN BREAKING BARRIERS AND FOSTERING A COMMUNITY WHERE EVERYONE CAN THRIVE.

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SCHEDULED BOXING SESSIONS AT ATHENA

 

JOIN US FOR OUR RECREATIONAL BOXING SESSIONS AT ATHENA PERFORMANCE, HELD ON MONDAYS AT 8 PM, WEDNESDAYS AT 8 PM, AND SUNDAYS AT 9 AM. THESE CAREFULLY CURATED TIMINGS ENSURE FLEXIBILITY FOR INDIVIDUALS WITH VARIOUS SCHEDULES, MAKING IT CONVENIENT FOR BOTH BEGINNERS AND SEASONED PARTICIPANTS.

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WHY CHOOSE ATHENA FOR BOXING

 

ATHENA PERFORMANCE STANDS OUT AS THE ULTIMATE DESTINATION FOR RECREATIONAL BOXING CLASSES. OUR PROFESSIONAL ENVIRONMENT, COMBINED WITH A RELAXED ATMOSPHERE, DISTINGUISHES US FROM COMMERCIAL GYM 'BOXERCISE' OR 'BOXFIT' CLASSES. ENJOY LEARNING AND DEVELOPING BOXING SKILLS IN A SPACE THAT'S LESS INTIMIDATING THAN A COMPETITIVE BOXING GYM.

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EXPERIENCE THE ATHENA ADVANTAGE WITH A TRIAL

 

CURIOUS TO EXPERIENCE THE TRANSFORMATIVE POWER OF RECREATIONAL BOXING AT ATHENA PERFORMANCE? EMBARK ON YOUR FITNESS JOURNEY WITH OUR EXCLUSIVE TRIAL PRICED AT £85. THIS PACKAGE INCLUDES ACCESS TO 18 WEEKLY SESSIONS, MEMBERSHIP IN THE ATHENA COMMUNITY, MONTHLY CHECK-INS, AND EXCLUSIVE BENEFITS, INCLUDING PARTNER DISCOUNTS. DISCOVER THE ATHENA ADVANTAGE AND WITNESS THE HOLISTIC APPROACH WE BRING TO YOUR WELL-BEING.

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TAKE THE FIRST STEP

 

READY TO UNLOCK YOUR POTENTIAL THROUGH RECREATIONAL BOXING CLASSES? CONTACT US TODAY AND SIGN UP FOR OUR TRIAL. WHETHER YOU'RE IN SEARCH OF A BOXING CLASS NEAR YOU FOR ADULTS OR INTERESTED IN PRIVATE BOXING LESSONS, ATHENA PERFORMANCE IN REDDITCH IS YOUR GO-TO DESTINATION. JOIN US, AND LET'S EMBARK ON A JOURNEY OF STRENGTH, CONFIDENCE, AND WELL-BEING TOGETHER. CONTACT ATHENA PERFORMANCE TODAY BY CALLING 07494 417682 OR EMAILING AT INFO@ATHENAPERFORMANCE.CO.UK.

OUR TIMETABLE

AT ATHENA PERFORMANCE, WE UNDERSTAND THE VALUE OF A WELL-STRUCTURED TIMETABLE IN PROVIDING YOU WITH THE FLEXIBILITY AND VARIETY YOU NEED TO ACHIEVE YOUR FITNESS GOALS. OUR THOUGHTFULLY CURUATED TIMETABLE IS A ROADMAP TO A HEALTHIER, STRONGER YOU. WITH A RANGE OF CLASSES AND SESSIONS SPREAD ACROSS THE WEEK, WE OFFER A SCHEDULE THAT ACCOMODATES DIFFERENT PREFERENCES AND LIFESTYLES. WHETHER YOU'RE AN EARLY RISER, A LUNCHTIME FITNESS ENTHUSIAST, OR A PREFER EVENING SESSIONS, OUR TIMETABLE ENSURES THERES A SLOT THAT SUITS YOU.

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STEF COPE

"I HAVE JUST COMPLETED MY FIRST MONTH AT ATHENA AND I'M ADDICTED! THE TEAM ARE SUPPORTIVE AND TAKE THE TIME TO ENSURE YOU ARE AWARE OF EVERYTHING AND YOUR FORM IS CORRECT. THE FORMAT OF THE GROUP CLASSES ARE EASY TO FOLLOW AND TRACK YOUR PROGRESS. I WANTED TO TRY EVERYTHING AND GOT HOOKED ON THE BOXTING TOO, THE MEMBERS REALLY WELCOMING."
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ATHENA MONTHLY TRIAL

AT ATHENA, WE PROVIDE A MONTHLY TRIAL THAT INVITES YOU TO EXPERIENCE OUR PROGRAMME, ALLOWING YOU TO GAIN A THOROUGH UNDERSTANDING OF OUR OFFERINGS. OUR AIM IS FOR YOU TO EXPLORE OUR SERVICES TO ENSURE THEY ARE THE PERFECT FIT FOR YOU.

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THE MONTHLY TRIAL INCLUDES:

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ACCESS TO 18 WEEKLY SESSIONS

MEMBERSHIP IN THE ATHENA COMMUNITY

MONTHLY CHECK-INS

EXCLUSIVE BENEFITS OF ATHENA MEMBERSHIP, INCLUDING DISCOUNTS WITH OUR PARTNERS.

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